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Of course you can, it won't kill you or anything. It's more effective after your workout though because your body is busy repairing muscle, and it needs something to feed on.

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14y ago

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What's the difference between whey protein and whey protein isolate?

The main difference between whey protein and whey protein isolate is the level of processing. Whey protein isolate undergoes further processing to remove more fat and lactose, resulting in a higher protein content per serving compared to regular whey protein.


What is better after workout Protinex with milk or whey protein isolate powder?

Protinex with milk is good after workout but Whey protein with milk is ideal as the amount of protein is higher when compared to other protein drinks. It is also easily absorbed by the body and has high biological value.


What is the difference between whey protein and isolate protein?

The main difference between whey protein and isolate protein is the level of processing. Whey protein isolate undergoes further processing to remove more fat and lactose, resulting in a higher protein content per serving compared to regular whey protein.


What are the different types of whey protein available in the market?

The main types of whey protein available in the market are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Whey protein concentrate contains some fat and lactose, whey protein isolate has a higher protein content and less fat and lactose, and whey protein hydrolysate is pre-digested for easier absorption.


What is the difference between 100 whey protein and pure whey isolate?

whey protein(concentrate or 100%) contains usually between 70 to 80% protein while isolate 90% or more....


Can you take whey protein with banana?

Yes, you can take it with anything, i always take it with a meal after a workout.


What's the difference between whey and whey isolate?

Whey is a byproduct of cheese production that contains protein, while whey isolate is a more refined form of whey that has had most of the fat and lactose removed, resulting in a higher protein content.


What are the different types of whey protein available in the market and how do they differ from each other?

The main types of whey protein available are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. They differ in their protein content, processing methods, and absorption rates. Whey protein concentrate contains some fat and lactose, while whey protein isolate has a higher protein content and less fat and lactose. Whey protein hydrolysate is pre-digested for faster absorption.


which is the best whey protein product in market?

All whey protein products in market are very well • Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: • MuscleBlaze Raw Whey Protein Concentrate: • Isopure Low Carb 100% Whey Protein Isolate Powder: • Optimum Nutrition (ON) 100% Whey Gold Standard: • MuscleBlaze Biozyme Performance Whey: • GNC Pro Performance 100% Whey Protein:


What is whey protein powder?

Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.


How much better is whey protein isolate over whey protein concentrate?

Whey protein is a lot meliorate if you requirement bigger and stronger muscles. It's also healthier too. search shows higher constellation rates from Casein accelerator, because it's derived from animals. Your muscles also interest Whey accelerator than Casein catalyst after excavation out.


What is better whey protein or wheat protein isolate?

According to preventive cardiologist, Dr. James O'Keefe, whey protein isolate is an excellent clean protein source because it provides you with all of the essential amino acids that your muscles, hair, nails, etc… need to stay strong. Whey protein isolate provides many benefits including muscle repair after exercise. Research also suggests that whey protein isolate may reduce depression and improve blood pressure levels.