Subjects>Sports>Exercise & Fitness

Can you work out every day?

Anonymous

∙ 9y ago

Updated: 9/27/2023

Most people can, but it is important to allow the body to rest. Don't work the same muscles two days in a row, alternate so that muscles can heal properly.

Ask your doctor or a trainer for specific advice for your body type and lifestyle.

Wiki User

∙ 9y ago

What else can I help you with?

How long do you have to work out every day?

they work every day except Sunday you can work out on Sunday but work out half the time you do.

What is part time?

for example, in a job you can either work full time, every day of the week all day, or part time, when you work half the day every day.

Why do body builders work out every day?

Bodybuilders often tend to like to build their bodies. That is why they work out every day. To build their bodies.

Can you work out your triceps every day?

yes

Did the calusa Indians have to work every day?

Who writes Geronimo stillton?

he is mouse that work every day and go in a adventure every day too

Fred is at work for 8.5 hours every day. How many minutes is Fred at work every day?

8.5 times 60 = 510 minutes

What is something you do every single day?

Nap! :3 Lol I just do my work every single day.

Do singers work overtime?

Depends!!on what you do

What days are work days in India?

Every day

Can you work your shoulders to exhaustion every day?

Yes.

why do i have to do work every day?

To make money😅