yes
Triceps.
i am not sure but it might have something to do with your triceps and biceps
they work every day except Sunday you can work out on Sunday but work out half the time you do.
help help
Triceps :)
Mainly its your triceps
Mainly its your triceps
From what I know it mainly works your triceps, shoulders, upper back, chest and your neck.
The biceps and the triceps.-McKenzie
The triceps work together with the biceps. They form an antagonistic pair, which means that when one contracts the other relaxes, in order to move your bones. When the biceps are contracting, the triceps are relaxed, and stretches back to its original position. The opposite happens when the triceps contract.
Skull crushers mainly work the triceps.
Pushdowns, seated extensions, and even floor push-ups work your triceps.