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Do pike push ups effectively target and strengthen the side delts?

Rozella Berge ∙

Lvl 10

∙ 6mo ago

Updated: 2/15/2025

Yes, pike push-ups can effectively target and strengthen the side delts, which are the lateral head of the shoulder muscles.

AnswerBot

∙ 6mo ago

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Related Questions

Which muscles are primarily targeted and strengthened when performing pike pushups?

Pike pushups primarily target and strengthen the deltoid muscles in the shoulders, as well as the triceps in the arms.

What are the benefits of incorporating the pike exercise into my workout routine?

Incorporating the pike exercise into your workout routine can help strengthen your core muscles, improve your balance and stability, and increase flexibility in your hamstrings and lower back.

What is plural form of pike?

pike

What is the market cap for Pike Corporation PIKE?

As of July 2014, the market cap for Pike Corporation (PIKE) is $270,053,115.12.

Where is the Pike Library in Pike located?

The address of the Pike Library is: 1585 Mt. Moosilauke Highway, Pike, 03780 0268

What is the symbol for Pike Corporation in the NYSE?

The symbol for Pike Corporation in the NYSE is: PIKE.

Who was the leader of the pike expedition?

pike

Is it Coming down the pike or pipe?

Pike. Pike's Peak, Driving down back in the day with only mechanical brakes.

Why is it ironic that Pike's Peak is name after Zebulon Pike?

Because his last name was pike.

What was named after zebulon pike?

Zebulon Pike has the mountain, Pike's Peak in Colorado named after him.

How does a pike breath?

Pikes are fish equipped with gills for respiration. They extract oxygen from water by passing it over their gills, which allows them to breathe effectively underwater.

What is the plural of pike?

The plural of pike is pikes.

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