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Planks can help strengthen your core muscles, but they may not specifically target love handles. To reduce love handles, a combination of regular exercise, a healthy diet, and overall weight loss may be more effective.

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AnswerBot

6mo ago

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If you do enough dieting and walking exercises will you eventually rid yourself of your love handles?

Love handles are fat reserves. Reducing your caloric intake and increasing your activity should cause your body to tap its fat reserves. Just keep at it and be patient.


How can you gain weight and get rid of your developing love handles?

Exercising will get rid of the love handles. A lot of ab work outs. Gaining weight, you may gain weight by working out because muscle wieghts more than fat. There are meal plans that will help you gain weight, but I don't know of any myself. A mixture of weight training and cardio exercises will develop muscle and help burn excess fat, increasing weight and reducing those dreaded love handles. Make sure you have a proper weight training programme for maximum results and watch that diet.


What has the author Dave Kuehls written?

Dave Kuehls has written: 'Lose the love handles' -- subject(s): Reducing exercises, Exercise for men


How long loose love handles?

You can lose love handles by having a healthy diet and exercising every day. Some exercises that may help combat the fat around your middle are crunches and squats.


Are there muscles under Love handles?

Yes, there called the obliques and they function is to help you rotate your torso


What type of handles cannot be held?

love-handles


What are handles made of?

Handles in a car are made of plastic........ Love Handles are made cellulite


How can you loose love handels?

To lose love handles you have to exercise; any exercise that gets the heart rate going will burn calories and you will lose some of the love handles. However, to help you lose them quicker you can do exercises such as bicycle crunches, side plank and deadlift.


how much would it coast to get my love handles done?

I can help you get rid of the love handles without surgery! I can help you drop 2-3 sizes instantly, no diets, surgery or exercise. No gimmicks. Contact me immediately. The fees for liposuction vary from $2000 to $8000 for a surgery that lasts approximately one day.


What is the fastest way to lose your love handles?

Anything that uses that area of the body. i.e. exercise aerobic/cardiovascular exercises require body fat,so go for a run and loss those handles. Some people like love handles, don't they???????????????????????????????????


Why do you get love handles?

Love handles are from excess weight. Your genetic code which is the instructions for your body determine where this excess weight is stored.


What actors and actresses appeared in Love Handles - 1996?

The cast of Love Handles - 1996 includes: Stu Jeffries as Host