Yes, when your heart rate is elevated, you burn more calories because your body is working harder to pump blood and oxygen to your muscles.
Yes, an elevated heart rate can burn calories because it indicates that the body is working harder, which requires more energy and can lead to calorie burn.
Yes, your heart rate does affect the number of calories you burn during exercise. When your heart rate is higher, you typically burn more calories because your body is working harder.
about 43
In terms of fitness, one should have a heart rate between 150 to 177 to burn the most calories and fat.
at least 206 calories
No, holding your breath does not burn calories. Burning calories requires physical activity that increases your heart rate and metabolism. Holding your breath does not provide the necessary energy expenditure to burn calories.
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.But probably, jogging would get your heart rate up more than walking, so for the same period of time, jogging would burn more calories.
Calories are calories, no difference between then - they all burn at the same rate.
Calories burned is very closely related to your heart rate, and cycling is a very good way to get your heart rate up, and to keep it up consistently for long periods.
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.Usually aerobics would keep your heart rate up more consistently than weight lifting, so for the same period of time, aerobics would burn more calories.
Your heart rate will raise if you move off the sofa so would really need to know how high and for how long the heart rate is raised. I think you mean burn calories
An increased heart rate can help burn more calories because it indicates that the body is working harder, which requires more energy. This increased energy demand can lead to a higher calorie burn during physical activity.