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no. it in fact encourages growth. i started training when i was 16 and actually got taller as a result. even when i was 11 i lifted weights sometimes and i was still the tallest kid in my grade. still am :)

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14y ago

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Does height stops if you do push ups?

no push ups and any other workout will not stop ur height. only if you wre 2 lift heavy weights thn u would stop growing.


I'm Eleven and I'm quite tall and strong. I want to do weights but Im afraid I'll stop growing. Is it ok to lift weights when your eleven?

I'm 13 and I've been lifting heavy weights for a year and it hasn't stunted my growth so you will be fine


Can people stop growing taller by lifting weights?

People do not stop growing by lifting weights. It was believed that weight lifting damaged the growth plates and stunted growth. It CAN happen, but only with very heavy weights, such as sets of 3-5 reps. They say no one should do HEAVY weights until they are 18, or fully grown.


Is it true that if you start lifting weights at the ag of 13 - 15 that you can stop growing?

No way!


What happens when kids lift weights?

It could injured the body, but does not stunt or stop the growth of the person


How old do girls stop growing at?

Most young Women stop growing at the age of 17-18 years.


Is 17 to young too stop growing?

No, it is about normal.


Will your height stop if you lift weight over your head?

There is no scientific evidence that lifting weights can reduce your growth rate.


Will you stop growing if you lift wheights at 12?

no because you are building muscle and naturally growing so u will actually be healthier


Does exercise stop you from growing?

Exercise does not stop you growing. Running,cycling, swimming etc are all healthy examples of exercise and don't stunt your growth. Lifting excessively heavy weights at a young age (12-14ish) however, can stunt your growth and effect the development of your arm muscles and bones. If you plan on lifting weights at an early age you should ask your trainer/coach for advice and stick with smaller weights. To be honest, I would just recommend push-ups, pull-ups etc.


Do lifting heavy weights stop you from growing?

Yes, because when you squat alot your bones get compact and you will eventually stop growing If you are still growing now, lifting heavy weights won't actually stop you from growing so much as cause joint, muscular, skeletal, and general problems with your physical development. Young people still developing shouldn't attempt weights until it's certain they've stopped growing. The complications from weighlifting at too early an age can be absolutely miserable: better to be taller than you might like than in pain and with restricted movement. If you feel you are too tall, try concentrating on being as healthy as possible so that you look really good, even if you'd like to be shorter. As you mature you'll quite likely discover all kinds of advantages to being tall.


Why is it bad to do weights as a tennager?

Because teenagers are still growing and lifting weights can stop their growth. If you start bodybuilding, then be careful and consult a doctor when you feel something is not right. Don't hurt yourself.

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