Lifting weights can make you feel tired or sleepy because it can be physically demanding and can lead to fatigue. This is a normal response as your body is using energy and muscles during the workout.
No, lifting weights does not have the potential to make you shorter.
Lifting up weights.
No, lifting weights does not make you look fat. In fact, it can help you build muscle and improve your overall body composition.
Lifting weights can increase muscle size in your hands and forearms, but it won't make your actual hand size bigger.
yes after week or so.
Yes, alcohol can make you feel sleepy because it is a depressant that can slow down your central nervous system and make you feel drowsy.
I have never herd of that, im 16 and i have been lifting weights for 2 yrs and it hasn't made me short I have never herd of that, im 16 and i have been lifting weights for 2 yrs and it hasn't made me short
Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.
No it makes you have more muscels tending to make you weigh more.
Are you asking "Will lifting weights one hour per year result in increased muscle mass?" If so the answer is NO!
yes must of the time yes must of the time
Yes. Lifting weights is a good way.