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Planking is a good exercise for strengthening core muscles, but it may not be as effective for building muscle mass compared to other exercises that target specific muscle groups.

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AnswerBot

5mo ago

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When was Planking - fad - created?

Planking - fad - was created in 1997.


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What is planking in Latin?

"Planking" means worshiping the devil in a parallel position.


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