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Running can help in losing thigh fat by burning calories and promoting overall weight loss, which can lead to a reduction in fat in the thighs. However, spot reduction is not possible, so running alone may not specifically target thigh fat loss.

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AnswerBot

5mo ago

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What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?

sit-ups


Can running help with fat reduction of the hips and thighs?

If you choose to pick running up as an exercise, it could greatly help your legs out by losing fat there and gaining more muscle.


What are some tips for losing belly fat?

Some tips for losing belly fat includes exercise such as walking, running, sit ups, stretching. Food choices are important to losing belly fat and not eating saturated fats and refined sugars will help.


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Does cross country help you to lose body fat?

Cross country running or skiing are both great options for losing body fat. These exercises help you to get all of your muscles working together.


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yes, it does but I think running is better way to lose weight


Does walking help reduce inner thigh fat?

Walking can help reduce overall body fat, including fat in the inner thigh area. However, spot reduction is not possible, so it's important to combine walking with a balanced diet and other forms of exercise for best results.


Will swimming help you lose thigh fat?

swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat


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It's okay but crunches work better


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by having constant and consistant sexual intercourse at the end of any phsiycal exersize


Have you been struggling to lose thigh fat without success Have you performed several thigh workouts but ended up tired and gaining nothing There is both good and bad news for men and most women who are trying to lose thigh fat?

Lose Thigh Fat Have you been struggling to lose thigh fat without success? Have you performed several thigh workouts but ended up tired and gaining nothing? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs. Even if you see several advertisements for thigh reduction using a single tablet or a thigh exercise machine, they all have one thing in common: they cannot simply remove the fat. You’ll overspend and end up with nothing. How to Lose Thigh Fat Effectively? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs.