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What else can I help you with?
Do ankle weights increase your height?
No, ankle weights make a more harder to lift which give better results.
Does Ankle Weights Make You Run Faster?
yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!! yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!!
What can make you jump higher?
trampoline
What is the purpose of ankle weights?
Avoid them. They seem like they might be a good idea, but they are not. They are useless for strength training because they are too light. They are counter-productive for fitness training because they are too heavy and throw off your natural motion. The same applies to wrist weights. Unless a physician to correct some anomaly prescribes using them, do not bother with them.
How do you make ankle weights heavy?
you could take some little canvas bags and fill them with about 5 pounds of birdshot and tape them onto a your ankle??? or go to walmart and buy some for 14 bucks...
How do you make my jump higher?
up up
What can you eat to make you jump higher?
Pizza
Do thongs help you jump higher?
Yes they make you lighter which puts less gravitational pull on yourself allowing you to jump higher
How can you jump longer in long jump?
JumpingYou can strengthen your muscles by using them a lot. For example, to strengthen your legs for higher jumping, run and jump frequently.
How can you make yourself jump higher?
Lose some weight :)
Do modded Xbox 360 controllers make you jump higher?
No.
Do nike shoes make you jump higher?
They have small rocket engines in them.
