No, they will make you pee a lot, turn your pee yellow and add creatine to it. It requires you to drink a lot of water for a reason.
no. if you drink a lot of water it causes you to go to the bathroom a lot and it makes your pee white.
It makes you pee more, and colors your pee yellow. That's all it does. You can do the same thing for a lot less money by taking creatine pills and B vitamins, and drinking way too much water.
No it makes no difference.
because you touch yourself at night.
you will pee a lot if you drink lot of water
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
Creatine doesn't dissolve easily in water because its molecular structure makes it hydrophobic, meaning it repels water molecules. This makes it difficult for creatine to mix and dissolve in water.
Yes sometimes that is a symptom of PMS because when the uterus contracts it pushes on the bladder and makes you have to pee more
Creatine is a natural part of muscles. But it tends to dehydrate you, taking it out of the muscle. You need to drink a lot of water when you're on creatine.
Because it has a lot of surface area for its weight.
Creatine Ethyl Ester is a newer, slightly more expensive form of the popular supplement creatine. Creatine is most commonly sold in the form of creatine monohydrate. Creatine ethyl ester is, essentially, a modified form of creatine monohydrate that has been "esterified." This means that an ethyl ester compound has been attached to the creatine, which theoretically makes it more efficiently absorbed by the body.