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Every process within the body requires energy to perform it, even thinking and breathing utalise energy. Energy allows us to perform movements including exercise. Think of it like this: - The food we eat and the fluid we drink is like petrol for a car - Our body's are like the motor of a car and extract the energy from food Without petrol (That is without ENERGY ) our Body does not run, Just like a car wouldn't.
This is an interesting question. Since you are using energy to exercise, you might think that you would have less energy if you exercise. Actually, however, the opposite is true. As long as you do not exercise to excess and you do give your body time to recover fully from exercise, you will have more energy if you exercise. The reason is that, when you use your body for activities, your body adapts and becomes more efficient when doing activities.
Your body is a dynamic system. It is continuously adapting to your environment. It is like your immune system: if you catch a cold virus, your body will adapt to it and you will never catch that same cold virus again. Similarly, if you, for example, go for a walk every other day, your body will get better at walking than if you never walked. If you never do something, you will eventually lose the ability to do it.
You gain energy from the food you eat, and you expend energy by moving, breathing, body functions and by exercising
yes when you exercise you get more muscles and you look hot and all the girls will be after you so you need energy to control them.
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What does the heart do when you exercise?
Your heart beats faster and you breathe more because your blood cells need more energy to give to your muscles
What color is best to give you energy to EXERCISE?
Red
Why do carbohydrates do for your body?
Carbohydrates give you lots of energy to do exercise.
Science experiments with Gatorade?
Gatorade vs Water. Which has more effect on heart rate when exercise? Does Gatorade really give the drinker energy?
When you exercise what energy does your body give off because of increased temperature?
It gives off thermal energy.
Does baking powder give energy prior to exercise?
it gives energy when oven hits 110 degrees
What diet programs can maintain my high energy day?
Yes there are different foods you can eat that will provide more energy. Mainly carbohydrates, also doing exercise daily, and drinking water will give you energy.www.qualityhealth.com/eating-nutrition-articles/���10-foods-give-you-energy
Will your testosterone shots give you energy?
It did not give me more energy.
Why do muscles need more energy when you exercise?
When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.
Is exercise an energy for animals?
Exercise expends energy.
How does exercise Increased number of mitochondria?
Mitochondria make the energy in your body. During exercise you need more energy so you need more energy "factories"
Things that give energy to the body?
non-greasy, healthy foods that are low in salt and fat some carbs give you quick energy (like bagels) but then you feel more tired after that energy is gone and it doesn't last long exercise (preferrably something you enjoy) believe it or not, sunshine (as shown by some studies)
