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Yes, it does. What do you want it to do for you? Yes, it will do that, but it takes a lot of work. Do you still want to do it? It takes really hard work, but it works.

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15y ago

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Related Questions

When was Insight Meditation Society created?

Insight Meditation Society was created in 1975.


Are true of meditation in Buddhism?

Mediation is critical work on the path to enlightenment Right concentration is reached through mediation


What are the differences between Samatha and Vipassana meditation in Buddhism?

Samatha meditation is about focus, "one-pointedness" and concentration. Vipassana is insight meditation: it is about becoming aware of how you yourself take in information through your senses, how you react to that information, and what you do with it afterwards.


Where do Buddhism believers meditate?

Meditation is a way of purifying and calming the mind, of attaining insight, and of making progress on the path to enlightenment.


Which of the following are true of meditation in Buddhism?

Meditation is critical work on the path to enlightenment Right concentration is reached through meditation (Apex)


What is consumer insight used for?

The consumer insight is usually used for helping customers have an idea when they really don't know if a product is really good, or really bad. It's really useful.


What is central way of achieving direct insight in Zen Buddhism through sitting?

Kneeling-meditation. Sit with your feet under your buttocks, with back straight. This is called kneeling-meditation or Zazen pose. Much discipline is needed to maintain this pose. The resulting pins and needles causes the mind to concentrate on the meditation, not the pain...


What is the difference between vipassana and samatha?

Vipassana meditation is a practice that focuses on developing insight and mindfulness by observing sensations and thoughts without attachment. Samatha meditation, on the other hand, emphasizes calmness and concentration by focusing on a single object, such as the breath. While vipassana aims to cultivate insight into the nature of reality, samatha aims to develop tranquility and stability of mind.


Is meditation religious?

We can't really say meditation is religious or not because it's a way to tap into another subconscious section of your mind and test your limits, So it's really difficult to say but the link on my bio may help you with understanding meditation


Why is meditation crucial to Buddhism and Hinduism?

It is the most important work on the path to enlightenment. Meditation is part of the "right concentration."


What is Buddhist meditation?

Buddhist meditation is an invitation to turn one's awareness away from the world of activity that usually preoccupies us to the inner experience of thoughts, feelings and perceptions. For more check out cutt. ly/bxbbGQs (just remove the space)


Q: Does meditation music actually work?

Yes