Well i think it does affect because you have to carry more weight
NO! It affects your endurance . I have a friend who is overweight. And I also have a friend that is the most athletic person who I've ever seen. So the weights are about 170lbs. and 97-99lbs. The first friend has never played a sport in her life, and the other plays soccer, softball, and swim team. There is this City Cup game we do every year to raise money for people in need. One of the races is the 15 meter dash. My friend who is over weight competed for fun. And she beat every single slim, fit, healthy, athletic girl who competed by about 4 whole seconds. When my friend and I have ran together, she takes off and gets about a half a mile ahead of me, but she doesn't have endurance. She is a faster runner, but she doesn't have the cardiovascular endurance to stay running that fast, that long. I soon catch up to her. She has to stop and rest. After that, she can take off again, but can't do it for very long. So really your weight doesn't effect your speed, it effects how long you can go running.
Whoever wrote this has no idea what they are talking about. Endurance is all about how you train. Your speed is probably a little bit slower when you are heavier though.
It does neither. Your metabolism will stay the same regardless of your weight or weight loss.
It slows your speed down every time your feet touch the ground.
There is no OSHA standard that establishes maximum weight of something being lifted, or the maximum wind speed when lifting.
A grassed waterway slows down the speed of running water and does not let the water pick up soil particles.
If your speed slows down, yYou will have negative acceleration or deceleration.
The amount of weight you lose by running a mile depends on various factors such as your weight, speed, and intensity of the run. On average, running a mile burns around 100 calories, which is roughly equivalent to losing about 0.03 pounds.
Idle slows down to a stall when you stop or slow down when AC is running. How do I adjust idle or is something else wrong?
Yes, It depends on the speed but it slows it down.
The exercises that are reported to burn the most fat are those which alternate high speed with low speed behaviors such as sprints or running alternated by weight lifting routines. The most important thing, however, is diversity. Aerobic and Anaerobic exercises should both be used for best fat burning results.
Drag coefficient and power to weight ratio come to mind .
Drag coefficient and power to weight ratio come to mind .
Cross training, a combination of sports will increase your athletic performance. Combine it with weight lifting, speed and agility work and you should be a world class athlete!