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The exercises that are reported to burn the most fat are those which alternate high speed with low speed behaviors such as sprints or running alternated by weight lifting routines. The most important thing, however, is diversity. Aerobic and Anaerobic exercises should both be used for best fat burning results.
What else can I help you with?
What are some good floor exercises to burn fat?
Cardio exercises are the best exercises for burning calories. These are exercises which get your heart pumping faster, such as jogging, running, swimming, dancing and active sports.
What are some good exercises for burning fat off?
Some of the best known exercises are starjumps, abdominal crunches, and knee lifts which can alter your weight and burn off fat.
Are you saying that men's semen is good to eat?
It isn't particularly good nor bad. It does have a few calories, and some claim health benefits.
Where do you find good word omission exercises?
try hitting 'word omission online exercises' in google.com, and go for tutor vista, their exercises are quite good.
What are some good exercises for cycling training?
Good exercises for cycling training would be core exercises for the mid section, such as sit ups or planks. Leg strengthening exercises such as lunges and squats would be helpful too.
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
What are good exercises for anorexia?
walking
Exercises should be what?
It should be good =)
What are some good pelvic floor exercises to try?
Some good pelvic floor exercises to try are Kegel exercises and Pilates. There are Kegel exercises for men and women. These exercises can help women recover muscle tone after pregnancy. http://pilates.about.com/od/technique/a/Pelvic-Floor-Muscles.htm
What are some good weight loss exercise tips?
Walking, jogging, running, cycling, swimming, weight training, interval training, and yoga, are all excellent exercises for burning calories. Nevertheless, numerous more exercises might support your efforts to lose weight. The most crucial thing is to pick an activity you enjoy.
What is a good fat-burning diet?
Some experts claim that a low carbohydrates diet plan should help in burning fats faster. You can visit Every Diet's official web site for more information. They have a list of low carb diet recipes and recommendations on their site.
What exercises will tone your abs?
Some exercises that will tone exercises are crunches and yoga exercises. The lung may be a good thing to try. Push ups will help make the area tighter.
