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It should be good =)

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13y ago

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What should FEMA exercises include?

The FEMA exercises should include how to be prepared. Having everything ready can make it easier to get to the emergency when it happens.


How should stretching exercises be done?

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What precautions should you take with anaerobic exercises?

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Exercises should have consequences for inadequate performance?

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How should all exercises begin and end?

Routines should begin with warm-ups to reduce the chances of injuries and end with cool-down exercises to speed recovery.


What exercises should be avoided for individuals with back pain?

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What are the best exercises to treat a knee injury?

There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.