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hip flexion and hip extention

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15y ago

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Related Questions

What exercise is for small muscle group?

There are many exercises you could do for small muscle groups such as smiling. You could also do butt flexes.


What kind of exercises can you do to get a larger and rounder butt?

squats,lunges and deadlifts(Its more for the back but its does build muscle in the glutes)


What does it mean to tone your butt?

By building muscle. Resistance exercises targeting the gluteus maximus will increase muscle mass, resulting in a lifted and tightened appeareance.


What butt exercises get you a smaller butt?

squats with butt steroids


How do you keep your upper body fit but at the same time keep your butt really big?

== == So your "up top" exercises and eat right but at the same time turn your butt fat into muscle by doing squat and donkey kicks. there are many other butt exercises, that would be something to research.


Where are the Gluteals?

The glutes is the butt


Is a girl's butt a muscle?

Yes, you do have muscles in your butt. they are called your GLUTIUS MAXIMUS


What are the 5 exercises developing muscular?

butt


How do you get your butt tighter?

Do exercises that develop the muscles around your butt area. From the compound lifts, deadlifts and squats are definitely the best exercises you can do. You can also isolating exercises for your glutes, like hip thrusts.


What are the differences between isometric, isotonic, and isokinetic exercises in terms of muscle contraction and movement?

Isometric exercises involve muscle contraction without movement, isotonic exercises involve muscle contraction with movement, and isokinetic exercises involve muscle contraction at a constant speed.


Why do some butt exercises make your butt smaller rather than big?

Because of the size of that exact muscle! You see, gluteus maximus or rear end muscles are the biggest ones in your body, and the bigger the muscle, the larger calorie burn (or fat-burn). Yes, it says calories! Calories=ass fat!


Is your buttcheek a muscle?

yes your butt cheek is a muscle