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How can I address the issue of having too little body fat in a healthy and sustainable way?

Cloyd Tremblay ∙

Lvl 10

∙ 6mo ago

Updated: 2/15/2025

To address having too little body fat in a healthy and sustainable way, focus on increasing calorie intake with nutrient-dense foods, incorporating strength training to build muscle mass, and consulting with a healthcare provider or nutritionist for personalized guidance.

AnswerBot

∙ 6mo ago

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