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To increase your BMI effectively, focus on consuming a balanced diet with a higher calorie intake, including healthy fats, proteins, and carbohydrates. Incorporate strength training exercises to build muscle mass, which can help increase your BMI. Consult with a healthcare provider or nutritionist for personalized guidance.
What else can I help you with?
How can one effectively raise their BMI?
To effectively raise your BMI, you can increase your calorie intake through a balanced diet that includes healthy fats, proteins, and carbohydrates. Additionally, incorporating strength training exercises into your fitness routine can help build muscle mass, which can also contribute to a higher BMI.
Does BMI increase breathing?
no
Does an increase in weight affect heart rate?
Yes. BMI does effect the heart rate. With more BMI, more will be the heart rate. With lesser BMI lesser will be the heart/pulse rate
How do you improve your BMI and Waist to Hip Ratio?
You can increase BMI (Body Mass Index) either by eating more or (preferably) exercising a lot and adding muscle.
Does breastfeeding increase BMI?
No, breastfeeding does not increase the BMI of the mother or the infant. In fact, breastfeeding actually burns calories and helps the mother lose weight after giving birth, and many studies show that breastfed babies actually have a lower BMI once they reach school age. However, the average C cup breast weighs 5lbs each. The average G cup weighs 10lbs each. Depending on the build of the woman, and the enlargement of the breasts during breastfeeding, the BMI can go up, but due to the increased cup size.
How can I effectively increase my expense account?
To effectively increase your expense account, you can track your spending, set a budget, cut unnecessary expenses, negotiate better deals, and look for ways to increase your income.
How can one increase their pulse rate effectively?
To increase your pulse rate effectively, you can engage in activities such as running, jumping rope, or high-intensity interval training. These exercises can help elevate your heart rate quickly and effectively.
What scale is used to calculate bmi?
"A BMI scale is used to calculate BMI or Body Mass Index; additionally, a BMI chart, formula, or a standard BMI calculator may be used to calculate BMI or Body Mass Index as well."
What is the BMI for a 140 pound person who is 65 inches tall?
to measure your bmi you also need to know your weight as bmi is your body fat based on height and weight. go to this site to mease your bmi http://www.nhlbisupport.com/bmi/bmi-m.htm
Bmi - 5'7 -117 pounds?
BMI = 18.35
Is 30.67 a good bmi?
NO! that is a very high bmi.
What are the weight limits for kids?
underweight: below 2nd BMI centilehealthy weight: between the 2nd and 90th BMI centileoverweight: between 91st and to 97th BMI centileobese: at or above 98th BMI centile. This BMI centile
