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To gain weight if you are underweight, you can focus on eating a balanced diet with more calories than you burn, including protein-rich foods, healthy fats, and carbohydrates. Regular exercise can also help build muscle mass. Consulting a healthcare provider or a dietitian for personalized advice is recommended.
What else can I help you with?
What does it mean if your bmi is too low?
They are underweight and need to gain weight
Depression and weight gain?
i thought depression caused weight gain because your not exited or motivated enought to get up and exercise. so you gain weight
What is ectoplan tablets?
Ectoplan tablets are a weight gain supplement. They are commonly taken by people who are underweight or who have trouble gaining weight.
Why should you eat excess of food?
The only time you should excess of food is if you are underweight and you need to gain weight.
What is a normal weight gain by 19 weeks pregnant?
Normal weight gain depends on your weight before pregnancy. If you are underweight you should gain 35 lbs, normal weight you should gain 25 lbs and if you are overweight you should gain 15 lbs. By 19 weeks you should have gained around 1/3 of the appropriate amount for you size.
How do i gain weight I'm underweight and would like to gain at least 10lbs I'm hypoglycemic and have a high metabolism I usually sit on my butt and do nothing but eat but i'm losing weight instead?
There are ensure drinks that help you put on weight.
Am i normal to be 5'8 62 pounds and 12 years old?
Your actually underweight try to gain some weight...in a healthy way...
What should I feed an underweight puppy?
You should feed an underweight puppy a high-quality puppy food that is rich in protein and fats to help build muscle and gain weight. It's important to consult with a veterinarian to determine the best feeding plan and any necessary supplements for your underweight puppy. Feed small, frequent meals throughout the day to help with digestion and weight gain.
How do you gain weight for an underweight person?
You probably have a very high metabolism which makes it hard to gain weight. I would slowly start to rasie your calories are start a weight training program. Make sure you are eating quality foods, and not just going out to fast food everyday to gain.
what is the average rate of gain for cows?
A full-grown mature cow should not be gaining weight except if she's underweight. If she's underweight, she should be gaining at around 1 to 1.5 lbs per day.
Is 98 pounds overweight for a 13 year old girl?
I'm sorry, but you might be underweight. Check with your doctor to see if you can gain weight.
How can you gain weight healthily?
Yes, but there are certain situations were it can be. For example, when you're underweight. If you arent, then try your best not to gain too much, or else you'll go overweight, and nobody wants that.
