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What else can I help you with?
Does drinking beer contribute to weight gain?
Yes, drinking beer can contribute to weight gain because it is high in calories and can lead to consuming more calories than needed, which can result in weight gain over time.
Do you carry on losing weight for 8 hours after weight training?
Done correctly, weight training will increase your amount of muscle. Muscle burns more calories than fat. So, with increased muscle, you will actually be burning more calories 24 hours a day for as long as you maintain your increased muscle mass. .
How do you lose weight and not muscle?
Continue to work out while cutting back on calories.
Why is it harder for a girl to lose weight then a boy?
Calories are burned in the muscle tissue. Males have more muscle tissue and are therefore able to loose weight easier.
Does being gassy contribute to weight gain?
No, being gassy does not directly contribute to weight gain. Gas in the digestive system is typically a result of the breakdown of food by bacteria in the gut, and it does not add calories or contribute to weight gain.
Do having more muscles help with weight loss?
Yes. Muscle burns more calories than fat, so the more muscle you have the more calories you bring as you exercise.
How much kcal is needed for one pound muscle?
3500 calories are one pound of body weight
What should you do first cardio or weight lifting to burn more calories?
cardio gets rid of more calories, weight lifting defines and builds muscle. it only slightly gets rid of calories.
Does muscle exercise cause weight loss?
Depends. At first, muscle exerice tends to promote muscle development, and muscles have weight to them. But more muscles means you can burn more calories when exercising, and more burn can help with weight loss.
What activity burns the most calories jogging walking sleeping or playing baseball?
It really isn't the activity so much as the effort you put into it.For Example:Weightlifting= Less calories, but more muscle, evidently more weight loss overall, but better for muscle growthRunning= More calories burned, but not much muscle gained, better for pure weight loss
Does lifting weight burn fat?
Not techinicallly, it builds muscle which helps to burn more calories.
Would a weighted vest work to help me lose weight?
A weighted vest might help you lose a bit more weight. That is because you would be burning more calories by carrying the weight around, and also building more muscle. Muscle burns more calories than fat.
