Intense exercise can temporarily increase the body's resting metabolic rate, leading to a higher calorie burn even when at rest. This effect, known as excess post-exercise oxygen consumption (EPOC), can help with weight management and overall metabolic health.
when you do exercise then you are felling that you mouscle are getting bigger and your body shape is diffrent and you are losing the calories.
The respiratory quotient (RQ) can be influenced by various metabolic conditions such as diabetes mellitus, where high levels of ketone bodies can lead to a lower RQ due to increased fat oxidation. In conditions like obesity or metabolic syndrome, altered substrate utilization can also impact RQ values. Additionally, during intense exercise, the body shifts towards anaerobic metabolism, potentially elevating the RQ due to increased lactate production. Hormonal imbalances, such as those seen in hyperthyroidism, can further affect metabolic rates and, consequently, RQ values.
our heart mostly affect from exercise
During exercise, lactic acid is produced in muscles when there is not enough oxygen available. This can lead to muscle fatigue, soreness, and a burning sensation. However, lactic acid can also be used as a source of energy by the body during intense exercise.
During intense exercise, the body produces lactic acid as a byproduct of energy production. Accumulation of lactic acid can lead to muscle fatigue and decreased performance due to the build-up of acidity in the muscles, which can impair muscle function and lead to discomfort.
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C. Muscle size is the factor that can be controlled to affect metabolic rate. Increasing muscle mass through strength training can elevate resting metabolic rate, as muscle tissue requires more energy to maintain than fat tissue. While body type, age, and gender influence metabolic rate, they are largely determined by genetics and cannot be modified as easily.
muscle size
the baby and the mother
Exercise is good for our body,but if you eat less and exercise more it can affect your health.It can cause joint pain,weight losse.t.c.
How does exercise affect your breathing? Not getting enough exercise to help exercise your lungs could cause you to have a flat chest and rounded shoulders.
Alcohol has no affect on metabolism; metabolism breaks alcohol down in the body.