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How does intense exercise affect the body's resting metabolic rate?
Intense exercise can temporarily increase the body's resting metabolic rate, leading to a higher calorie burn even when at rest. This effect, known as excess post-exercise oxygen consumption (EPOC), can help with weight management and overall metabolic health.
What is the fastest way to raise your metabolic rate?
Exercise regularly.
What affect basal metabolic rate?
ventricles
Which affect on metabolic rate can be controlled?
muscle size
What does exercise increase?
anti obesity The calorie-burning is referred to as the metabolic rate.
How does exercise impact metabolic rate?
Exercise increases metabolic rate by stimulating the body to burn more calories to fuel physical activity and repair muscle tissue. This can lead to weight loss and improved overall health.
What can influence a person's metabolic rate?
Gender, age, and body shapes/sizes can affect a person's metabolic rate. ***Apex: All of the above
How much does post anesthesia shivering affect metabolic rate?
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The metabolic rate of individuals is influenced by?
the amount of fat gained or losed by the body, the calories burnet,
What can affect your heart rate?
exercise and weight
What is the best way to ensure a calorie burning metabolic rate?
Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.
What factors increase metabolic rate?
Since muscle burns about 8 times more calories than fat, having more lean tissue, or muscle, can increase the basal metabolic rate. Another way of increasing your metabolic rate is by doing frequent exercise. As the body is going through the motions of exercise, the metabolic rate increases to supply energy to muscles through catabolism of sugars. pregnancy increases the BMR~ jmata
