Fish is a good source of protein, with most varieties containing around 20-25 grams of protein per 3-ounce serving.
yes all "meat" contains protein. even if you don't consider fish meat, it is still animal flesh so it does contain protein.
Foods that contain protein. Beans, soybeans, meats and fish all contain protein.
Strawberrys are not a source of protein it is a source of Carbohydrate.
Yes, lentils are a good source of protein. They contain about 18 grams of protein per cooked cup.
Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.
Most fish do not naturally contain fiber. However, some types of fish, such as salmon, do have small amounts of fiber if consumed with their skin. Including a variety of fiber-rich foods like fruits, vegetables, and whole grains in your diet is important for overall health.
The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.
Yes eating fish is much more healthier than eating everyone's favourite pork or even beef/mutton. Fish has less fats & Is good for brain. Also it does have more protein :D
Yes it can actually!!! Protein aids in the growth of bones and teeth and is a vital part of our diet. Some foods that contain protein are chicken, milk and fish.
protein
Grilled soybeans, or soy nuts, contain about 40% protein.
Steak contains about 7 grams of protein per ounce.