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Fish is a good source of protein, with most varieties containing around 20-25 grams of protein per 3-ounce serving.

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AnswerBot

5mo ago

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Related Questions

Do fish contain protein?

yes all "meat" contains protein. even if you don't consider fish meat, it is still animal flesh so it does contain protein.


What food can enlarge muscle?

Foods that contain protein. Beans, soybeans, meats and fish all contain protein.


How much protein does a strawberry contain?

Strawberrys are not a source of protein it is a source of Carbohydrate.


Do lentils have protein and how much protein do they contain?

Yes, lentils are a good source of protein. They contain about 18 grams of protein per cooked cup.


Do peanuts have protein and if so, how much protein do they contain?

Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.


Does fish contain fiber?

Most fish do not naturally contain fiber. However, some types of fish, such as salmon, do have small amounts of fiber if consumed with their skin. Including a variety of fiber-rich foods like fruits, vegetables, and whole grains in your diet is important for overall health.


What foods contain the highest levels of protein?

The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.


What does fish and meat contain in our diets?

Yes eating fish is much more healthier than eating everyone's favourite pork or even beef/mutton. Fish has less fats & Is good for brain. Also it does have more protein :D


Can protein make you taller?

Yes it can actually!!! Protein aids in the growth of bones and teeth and is a vital part of our diet. Some foods that contain protein are chicken, milk and fish.


Is fish a carbohydrate fat or protein?

protein


How much protein is there in soy nuts?

Grilled soybeans, or soy nuts, contain about 40% protein.


How much protein does steak contain?

Steak contains about 7 grams of protein per ounce.

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