You can by working out a lot and eating healthy foods. Im 12 and i am working on it too. What i am doing is working out before going to bed and when i wake up because that's best for your body. And eat lots of healthy foods like vegetables fruit and meat. Hope this helps(:
Steroids. Other than that, there is no way to get "easy abs".
You can't. Not even liposuction will get you abs that fast.
Lots of exercise + steroids. I wouldn't recommend it.
Well I a 13 year old girl with abs. I have had them since I was around 3. I am a gymnast,cheerleader,swimmer and diver. I started doing aerobics yoga and muscle workouts from when I was 5.
thats easy you just ....... get a life thats easy you just ....... get a life
work out?
Sit Ups
If you want to get abs fast then you need to be dedicated to getting them. but first of all you need to have a system that you can follow in order to succeed. Abs are the hardest muscle to get just right. To learn more about how to get abs check out the link below.
I understand that you want to get abs fast and I have a video just for that type Pwtq-8JZEY4 into your youtube search bar and ENJOY!
depends on the girl, i prefer abs
There are now special and easy to do exercises that work very fast to produce well defined abs with minimal 'effort' (I'm very lazy! and they worked for me). There are also certain foods that have "negative" calories...that is they 'BURN' fat instead of creating it which reduces the tummy area for better more well defined abs.
Operating abs brakes are easy. The anit-breaks are there for hen your other brakes go out.