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How is aqua used in a sentence?

Unless I wanted to be late, it was time to get to my aqua aerobics class.


What are aquarobics?

Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.


What are aqua natal classes?

It is a form of water exercises for pregnant women...like water aerobics.


Is aqua aerobics good for pregnant women?

Yes. The larger you get the better it will feel. It is nice easy exercise and as the belly is growing and stretching to get in the water and have the weight removed, it awesome. It helps build up strength for delivery, too. Get a suit and have fun.


Does aqua mean strength?

no, it means water


Is pilates better than doing just aerobics only?

Aerobics is a great form of cardio while Pilates will add to it strength, toning and flexibilty work.


What are 3 fitness facts about gymnastics?

1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.


How do you push the rocks in team aqua's hideout?

Use Strength.


What are the benefits of aqua walking for physical fitness and rehabilitation?

Aqua walking offers benefits for physical fitness and rehabilitation by providing a low-impact workout that strengthens muscles, improves cardiovascular health, and aids in recovery from injuries. The water's resistance helps build strength without putting stress on joints, making it ideal for those with joint pain or recovering from surgery. Additionally, aqua walking can improve balance, flexibility, and overall endurance.


What is dancing good at?

it improves your flexibility, strength, posture, etc.


What kind of exercise improves muscular strength and endurance?

Anaerobic


What is maximal speed?

Maximal strength is when your stamina improves in your muscle's.