How can golf contribute to a healthy lifestyle mentall and physically?

Answer 1

you are enjoying a round of Golf in a beautiful golf course with nature every were around you. It is relaxing to be away from civilization and the complication of technology and noise of cars on streets. It also keeps you physically fit and relaxed.

Answer 2

Golf, although not really a physical sport still involves physical fitness especially when having the right posture and lean in swinging for the hole. Mentally, it contributes such that the player will have tostrategieswhen playing the game, making mental faculties turning and working along while playing the game.