If your fasting for medical reasons, lie you have a test or ultrasound then just eat 8-10hours before, and have small amount of water during your fasting. But if your doing it for extreme weight loss i suggest not to. Your body will run into starvation mode and your body will hold on to fat and once you eat your packing on more fat.
from the holy book,
Muslims typically begin fasting during Ramadan at the age of puberty, which is usually around the age of 12 or 13.
3am
Consuming salt can affect the fasting process by increasing thirst and potentially causing dehydration, which may make fasting more challenging. It is important to monitor salt intake during fasting to maintain proper hydration levels.
Consuming salt can affect the process of fasting by increasing thirst and potentially causing dehydration. This can make fasting more challenging and may lead to discomfort or health issues if not managed properly.
Jews begin fasting at sundown, which - as each day starts with sunset according to the Hebrew calendar - is the start of Yom Kippur. For me, that'll be 18.55.
Consuming vodka during fasting can break your fast because it contains calories and can affect your body's metabolism, potentially disrupting the fasting process. It is best to avoid alcohol during fasting periods to maintain the benefits of fasting.
You cannot lose 5 pounds by fasting for one day.
Breakfast is derived from the words break and fast: Your last meal is usually dinner... therefore you are fasting until you eat again, which is at breakfast, when you break your fast (stop fasting).
Supporters of fasting believe that the process releases a hormone that helps the body fight disease. A juice fast will strengthen the immune system, according to adherents.
no fasting only lowers your metabolism, so you when you begin eating normally again, you will only gain weight. Perhaps more than you lost during your diet
During fasting, it is generally recommended to avoid consuming any type of alcohol. Alcohol can interfere with the fasting process and may have negative effects on your health. It is best to consult with a healthcare professional before consuming alcohol while fasting.