1. Go in the handicapped stall, it has more space.
2. 300 squats burns 480 calories.
3. 300 jumping jacks burns 100 calories.
4. a backpack filled with textbooks: use it as a step for step aerobics and burn 400 cals in 1/2 hour.
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yes it is
NO, because when you drink water in the night in the morning you have to go to the restroom so all the water goes down so it really does not work.
Eating healthy and sticking to a work out regime will be the key to a healthy weight.
Having a personal training school help you lose weight could or could not help you lose weight faster. It really depends on your body and the person them self.
High School Reunion!
I say dont try to be what you dont wanna be
I have been using 3-Ballerina for 5 days. I have lost 4 lbs. So far, so good. Be careful, you will spend a lot of time in the restroom.
because it's unisex. if there's a restroom that's unisex, then both girls and guys can use it.
how to lose weight
Door handles, not necessarily restroom doors.
You exercise. Don't be stupid and develop diseases like anorexia or bulimia.
You can run or walk everfay after school for a 30 minutes at the least.