answersLogoWhite

0

get good and practis but use pads and helmat

simples

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

How can you prevent yourself from sprainning your ankle?

Learn to fall correctly.What very carefully especially when hiking.


How do you fall and break your ankle?

By falling and breaking your ankle. It's pretty simple.


What did Bella shimmy down to her ankle in breaking dawn?

her garter


Do you need ankle support for hiking to ensure stability and prevent injuries"?

Yes, ankle support for hiking can help provide stability and prevent injuries by reducing the risk of twisting or rolling your ankle on uneven terrain.


How can you pervent yourself from spraining your ankle?

Either use an ankle bracing or only walk on smooth surfaces.


What is an ankle lock?

An ankle lock is a police, military, wrestling, fighting, or martial arts technique of twisting someone's ankle in order to prevent them from proceeding.


Is it possible to prevent a condom from breaking?

If you make sure there is enough lubrication it will prevent it from breaking (dryness creates breaking).


Will you be able to snowboard in 5 months after breaking your ankle?

no! If you try to you will make it worst.


Can wearing high top shoes help prevent ankle sprains?

There is no conclusive evidence that wearing high top shoes can prevent ankle sprains. While they may provide some additional support, proper conditioning, strengthening exercises, and maintaining good balance are more effective ways to prevent ankle sprains.


How can you tell if you chipped a bone in your ankle?

It would hurt, then again, breaking a bone hurts too.


Do high tops prevent ankle sprains?

There is no definitive evidence that high-top shoes prevent ankle sprains. While they may provide some support, other factors such as strength and flexibility of the ankle joint play a more significant role in preventing injuries. It is important to choose footwear that is comfortable and fits well to reduce the risk of ankle sprains.


How important is ankle support for hiking and what are the best ways to ensure proper ankle support while on the trails?

Ankle support is crucial for hiking to prevent injuries and provide stability on uneven terrain. To ensure proper ankle support while on the trails, it is important to wear sturdy hiking boots with good ankle support, use ankle braces if needed, and strengthen the muscles around the ankles through exercises like calf raises and ankle circles. Additionally, maintaining good posture and being mindful of foot placement can also help prevent ankle injuries while hiking.