There is no such thing. The human body only has 3 tendinous intersections (the tendons that cross the rectus abdominis). These means that you can only have a "Possible 8-pack". However, the way to obtain a great 6-pack would be through strength training and MAINLY diet. You will need to get to a body fat low enough to see the abs. Everyone has them, they are usually just covered in fat.
6pack abs, 6pack beer, 6pack soda, 6speed car
obviously no you cant get six pack abs in 3 minuted
There's a sort of Truth About Abs "Lite" version for free, that you can find on the web called Insider Secrets for a Lean Body written by the author of Truth about Six Pack Abs. It is a good way to start the program.
6pack!:) Touched them myself!:) LOL! you like skinny hot guys, you will LOVE CODY SIMPSON @codysimspon @allisimpson @brittneyshahin
The way to know whether or not you are getting a 6 pack is to look at your abs. If you can see muscle lines and definition, you might in fact be getting a 6 pack.
abs make boys look cool and makes them think they are sexy
yes, yes they do
No he doesn't :)
14 to 15 years old
A great exercise for abs that almost anyone can do is simply walking. Walking strengthens the core muscles and all the muscle groups. Another great exercise is doing squats.
The girls in The Hardy Boys are in their later teens and it is normal for them to be attracted to features of opposite sex like abs, etc.
Yes.