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How do you do an atomic crunch?

Anonymous

∙ 13y ago

Updated: 9/16/2023

There are many variations on the internet. We do them by staring in the push-up position, shins resting on a med-ball, curl knees to chest, extend knees, then do a push-up, returning to the starting position. That is one Atomic Crunch.

Wiki User

∙ 13y ago

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Related Questions

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