flex your abs by sucking it in and out. Then you can flex your chest. I used to be afraid to take my shirt off but now I am at the pool all the time flexing my chest and showing off my six pack to the ladies
Also, if you don't know how to flex your abs, it probably means you don't have abs. Do enough sit-ups, crunches, etc, and the flexing should come naturally.
Flexing your abs alone does not burn a significant amount of fat. To burn fat, you need to combine regular exercise, a healthy diet, and overall calorie expenditure. Flexing your abs can help strengthen and tone the muscles, but it is not a primary method for burning fat.
Flexing is not necessary to show your abs, as they can be visible even when relaxed depending on your body fat percentage and muscle definition. However, flexing can enhance the appearance of your abs by making them appear more defined and prominent.
Flexing your abs alone does not burn a significant amount of fat. To effectively burn fat, a combination of regular exercise, a balanced diet, and overall calorie expenditure is necessary.
The ABS light will remain on and the ABS will not function.
it feel's so hard
just the abs sensor
Not dangerous. When ABS lite is on means that ABS is not working, brakes will work just like a car without ABS.
Yes you can rely on the brakes to stop you without ABS, however the braking distance will be greater and the car is will skid if the brakes are used hard. If your ABS isn't working take it to a car garage and get it fixed.
Crunches will help you to get abs however, you will not be able to see them without losing weight. If you have a layer of fat over your abs, no amount of crunches will give you the abs that you are looking for.
the hamstring is used for flexing the knee
No
Every one has 'abs' to start out with. Though, to get tight abs you need to do sit ups and other exercises. You cannot get tight abs without doing sit ups or any other form of exercise.