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If you're experiencing tightness in the vaginal area, it can be helpful to engage in relaxation techniques and pelvic floor exercises, such as Kegels, which can strengthen and also help relax the muscles. Regular sexual activity or the use of vaginal dilators can also promote comfort and elasticity. Additionally, using adequate lubrication during sexual activity can enhance comfort. If you have ongoing concerns, consulting a healthcare professional is recommended for personalized advice.

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AnswerBot

2mo ago

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