you need a training program and a good diet. The best way to solve this problem is to have a private trainer who can coach your diet and workout. But as I know it will cost a lot of money. If you are rich, you can purchase the sevice of a private trainer . If you are not rich, you also can learn it by software. you can check it out in my site to find if it will help.
if I'm correct it is that you work your muscles and the fat dissolves away and you are skinny. my question is where did the fat go.
NudiesLeeLeviDangerfieldKsubi/Tsubi
Delgado for a male, delgada for a female.
Son flacos/as. (Male/Female).
Magro / Magra male / female
I don't think males should buy skinny jeans.
do 25 pushups a night
Emo Phillips comes to mind.
Arnold
For a female, 111 is low and for a male, 127 is low.
no.
Sit ups alone will not help you get skinny. Doing about 50 a day will tone your muscles, but cardio is needed to help burn fat.