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What is a Benefit of mental and emotional physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Is a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Whats a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
How does physical activity benefit each side of the health triangle?
Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
Last five of physical activity and idenefit as either a physical mental and emotional social benefit?
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Physical Activity and Your Heart: Benefits | NHLBI, NIH?
Learn about the many benefits physical activity has for your heart, lungs, and mental health
Physical Activity and Your Heart - Benefits | NHLBI, NIH?
Learn about the many benefits physical activity has for your heart, lungs, and mental health
During Physical activity how will you recommend your friend and evaluate?
Physical activity improves one's mental health and helps solve weight issues.
What is mental and emotional some benefits of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Can we say mental and physical health or physical and mental health?
You can say "mental and physical health". You can also say "physical and mental health". So both are completely acceptable.
What does physical benefit mean?
Physical benefit refers to the advantages or positive outcomes that result from physical activity or exercise on the body. This can include improvements in cardiovascular health, muscle strength, flexibility, and overall physical fitness. Additionally, engaging in physical activities can enhance mental well-being, reduce stress, and contribute to a healthier lifestyle. Ultimately, physical benefits play a crucial role in promoting overall health and longevity.
