It doesn't.
You can find a list of Total Gym Workouts on the Total Gym website. On the website you will find more than seventy-five Total Gym Exercises and Work Out Routines for every Major Muscle Group of your body.
The total gym 5000 is a workout machine that helps to work out the entire body without having to use too many machines and using too much space in your home.
The most cost effective and work out effective exercise equipment that you can purchase for use in your home is the Total gym. The total gym has everything you need and it is small and affordable.
The cost of a total gym exercise machine can vary quite a bit depending on what features you are looking for. You can buy a Total Gym 1100 for about $220 or a Total Gym XLS for $675.
Be sure to keep your total gym at a level one or two, since that is much easier than using the total gym when it's at a five or six. The higher the number the higher the incline. Then choose workouts based on your desire to work your upper or lower body.
Not many gym bags work as backpacks, but many backpacks work as gym bags.
At a gym. You can get a work out going at a gym, because that is what they are there for, a gym is used to get into shape and work out for sure. Try a gym.
what was the cost of total gym in 1974 when it was invented
Total Gym is a piece of fitness apparatus that on their website says 96lbs.
First of all, check out Total Gym's website-- www.totalgymdirect.com That will have information on their products, prices, and testimonials from people who use the Total Gym.
you work out on a gym
If you use it properly yes, you can't use it 5 minutes a day and expect instant results the same week. http://reviews.walmart.com/1336/2553318/total-gym-1700-club-reviews/reviews.htm