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Where does the body stores glycogen?
The glycogen is stored in the Liver
If you were to exercise continuously about how long would glycogen stores last?
Glycogen stores in the body can typically sustain continuous moderate-intensity exercise for about 1.5 to 2 hours, depending on factors like fitness level, diet, and exercise intensity. During prolonged or high-intensity exercise, glycogen depletion can occur more rapidly, often within 30 to 90 minutes. After glycogen stores are depleted, the body shifts to using fat as a primary energy source, which can be less efficient. Proper nutrition and carbohydrate loading can help extend glycogen availability during prolonged activities.
How long would glycogen storage last if you exercise continuously?
A few hours
What are the bodies sources of energy in the order in which they are used during a long distance race?
During a long distance race, the body primarily relies on carbohydrates stored as glycogen in muscles and liver for immediate energy. As glycogen stores deplete, the body switches to utilizing fat stores for energy. In extreme cases, when both glycogen and fat stores are depleted, the body may start breaking down muscle protein for energy.
Where are find rich stores of glycogen?
Rich stores of glycogen can be found in the liver and muscles. The liver stores glycogen to regulate blood sugar levels and provide energy during fasting periods, while muscles store glycogen to use as a source of fuel during physical activity.
Which organs carbohydrate stores deplete with long term aerobic exercise?
your liver, especially when low on muscle glycogen
What is the main organ for storing starch?
The main organ that stores the starch is called as liver. It stores about 150 grams of glycogen. Glycogen is animal starch. The total mass of muscles also store about 150 grams of glycogen.
What happens when your bodys glycogen stores are full?
When your body's glycogen stores are full, excess glucose is converted into fat for long-term energy storage. This can lead to weight gain if you consume more calories than you burn. Additionally, your body may become less efficient at storing glycogen, potentially leading to insulin resistance over time.
Where is excess glucose in the body stored?
Excess glucose in the body is stored in the liver and muscles as glycogen. Once these glycogen stores are full, any additional glucose is converted into fat and stored in adipose tissue for long-term energy storage.
What stores glycogen vitamins and minerals?
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
How do glycogen stores in muscle impact athletic performance and recovery?
Glycogen stores in muscle serve as a crucial energy source during physical activity. Depleted glycogen levels can lead to fatigue and decreased performance. Adequate glycogen stores support sustained energy levels, allowing athletes to perform at their best and recover more effectively after intense exercise.
Polysaccharide in animals that stores energy?
my answer is always correct :) its glycogen and for Plato users the answer is A
