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Rich stores of glycogen can be found in the liver and muscles. The liver stores glycogen to regulate blood sugar levels and provide energy during fasting periods, while muscles store glycogen to use as a source of fuel during physical activity.

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1y ago

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What are some examples of glycogen rich foods that can help replenish energy stores after intense physical activity?

Some examples of glycogen-rich foods that can help replenish energy stores after intense physical activity include bananas, sweet potatoes, whole grain bread, and oatmeal.


Where does the body stores glycogen?

The glycogen is stored in the Liver


What is the main organ for storing starch?

The main organ that stores the starch is called as liver. It stores about 150 grams of glycogen. Glycogen is animal starch. The total mass of muscles also store about 150 grams of glycogen.


What stores glycogen vitamins and minerals?

The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.


How do glycogen stores in muscle impact athletic performance and recovery?

Glycogen stores in muscle serve as a crucial energy source during physical activity. Depleted glycogen levels can lead to fatigue and decreased performance. Adequate glycogen stores support sustained energy levels, allowing athletes to perform at their best and recover more effectively after intense exercise.


Polysaccharide in animals that stores energy?

my answer is always correct :) its glycogen and for Plato users the answer is A


How much time is usually needed in intense activity to cause depletion of glycogen glucose?

Intense activity can deplete glycogen stores within 60-90 minutes, depending on the individual's fitness level, intensity of the activity, and glycogen stores before exercising. Replenishing glycogen stores through carbohydrate consumption after intense exercise is crucial for optimal recovery and performance.


What happens to glycogen stores after a meal?

After a meal, excess glucose is stored in the liver and muscles as glycogen for later use as energy.


How long does glycogen stores last?

from 1 to 4 hours


What macromolecule stores energy in the muscles?

The macromolecule that stores energy in muscles is glycogen. Glycogen is a polysaccharide that serves as a readily available energy source for muscle cells during physical activity.


What is a polysaccharide that stores energy in your muscles and liver?

Glycogen is the polysaccharide that serves as the main storage form of glucose in the liver and muscles for energy. When energy is needed, glycogen can be broken down to release glucose for use by the body.


Where is most of the body's glycogen found?

Most of the body's glycogen is stored in the liver and muscles. The liver stores glycogen for maintaining blood glucose levels, while muscles use glycogen as a source of energy during physical activity.