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There is no set time for any strained muscle to heal, it is all dependent on the individual. It would be recommened to rest the strained muscle as much as possible as anything too strenuous will increase the length of recovery. There is a good five step process to remember called PRICE, this stands for: protection, rest, ice, compression & elevationhttp://www.wisegeek.com/how-should-i-treat-a-strained-muscle.htm Go to the above link for a helpful guide on how to treat a strained muscle. Hope this helps. Aaron
What else can I help you with?
Why are the deltoids important?
The deltoid muscle helps to prevent the dislocation of the long bone in the upper arm. The blood supply to the deltoid is through the posterior circumflex humeral artery.
Can your gluteus maximus muscle heal and how long does it take?
wha?
Which muscle is the antagonist muscle to the biceps brachii during sholder flexion?
any muscle that assist in shoulder extention posterior fibor of deltoid Triceps long head
How long does it take for strained vocal cords to heal on complete vocal rest?
it depends with people and the severity of the damage.maybe few days to months.
How long does it take for muscle contusion to heal?
10-12 months
What is the antagonist of the anterior deltoid muscle?
The antagonist of teres minor is: To medial rotation: latissimus dorsi, long head of triceps, pectoralis major, subscapularis. In Extension of humerus: latissimus dorsi, posterior deltoid and long head of triceps
How long does it take for a muscle wound to heal?
The healing time of a muscle wound is greatly affected by factors such as the muscle injured and severity of injury. It is generally accepted; however, that the normal tearing down of muscles caused by strenuous exercise requires 48 hours to heal and strengthen. People who work out every day usually circumvent this by working out different muscle groups every day while the others heal.
How long does a strain flexor hallucis longus muscle take to heal?
The healing time for a strained flexor hallucis longus muscle can vary depending on the severity of the strain. Generally, mild strains may take about 2 to 4 weeks to heal, while moderate strains could require 4 to 8 weeks. Severe strains or tears may take several months and often involve rehabilitation. Proper rest, ice, compression, and elevation, along with physical therapy, can aid in recovery.
How long does it take to heal a torn oblique muscle?
..I remember when I tore my thigh muscle from stretching.. I stopped stretching for at least a week, just to be on the safe side not to damage it again.
Which human muscles are worked by using Dumbbells?
Theses are the muscles who works with a dumbbells: Primary Movers: Anterior Deltoid Secondary Movers Lateral Deltoid Supraspinatus Triceps Brachii (the triceps is actually only a two headed muscle) Middle Trapezius Pectoralis Major Stabilizers: Long head of the triceps Short head of biceps brachii (funnily enough the biceps is a three headed muscle) Upper trapezius
How long does it take for a strained rotator cuff to heal?
A rotator cuff surgery can have you out for about 6 weeks before you are functional again. Just do as the doctor says after surgery, take you pain medicines and therapy if needed and you will be fine.
How long does a strained glute take to heal?
The healing time for a strained glute can vary depending on the severity of the strain. Generally, mild strains may take about 1 to 3 weeks to heal, while moderate strains might require 3 to 6 weeks. Severe strains could take several months for a full recovery. It's essential to rest, apply ice, and consider physical therapy for proper healing.
