0
Muscles usually take 24 to 48 hours to heal completely and grow in size. This is the reason why bodybuilders subject a body part to a good workout and let it recover for 2 days so that it would heal itself and grow in the process. In case your muscles are fatigued or injured due to excessive physical strain, they might require atleast a week or even more depending on the amount of damage caused to the muscles.
What else can I help you with?
Related Questions
How many muscles does it take to frown on odd days of year?
The same as it does on even days of the year!
How many muscles does it take to skip?
over 200 muscles
How many muscles does it take to drive?
Four muscles.
How many muscles does it take to CRY?
49 muscles to cry, 12 muscles to smile and 6 muscles to slap
How many muscles does it take to sneeze?
You would need about 14 muscles to sneeze.
How many muscles does it take to run a mile?
there are 36 muscles in a run mile
How many muscles does it take to flown?
43
How many muscles does it take to kartwheel?
One
How many muscles does it take to stand up?
All of the required muscles.
How many muscles does it take to run?
36
How many muscles does it take to read?
25
How many muscles does it take for a pull up?
Not much
Trending Questions
Use Fitness Resources to Get Healthy?
Is spirituality or meditation management provides MBA degree?
What is a synonym for exhaustion?
Which of the following are good warm up excercises?
What are some long-term side effects associated with the use of steroids and other performance enhancers?
Is gym soft g or hard g?
What are the different batteries of physical fitness test?
What is the protein rate scale used to measure the protein content in different food products?
What are anaerobic activities and how do they differ from aerobic activities?
What are advantages of bath?
Does golds gym hire deferred felony trainers?
What is letroxin?
What is turtox?
What are the benefits of using a magnetic elliptical trainer for your fitness routine?
What is the benefits of trunk-lift exercise?
How does food affect obesity?
Is 500 sit ups a day good for a girl?
What are some effective exercises for improving blood circulation in the brain?
Can you terminate a pregnancy through meditation?
Why does my right arm appear larger than my left arm?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.