answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

How many days does it to take to grew your muscles?

User Avatar

Anonymous

∙ 16y ago
Updated: 9/28/2023

Muscles usually take 24 to 48 hours to heal completely and grow in size. This is the reason why bodybuilders subject a body part to a good workout and let it recover for 2 days so that it would heal itself and grow in the process. In case your muscles are fatigued or injured due to excessive physical strain, they might require atleast a week or even more depending on the amount of damage caused to the muscles.

User Avatar

Wiki User

∙ 15y ago
Copy

What else can I help you with?

Related Questions

How many muscles does it take to frown on odd days of year?

The same as it does on even days of the year!


How many muscles does it take to skip?

over 200 muscles


How many muscles does it take to drive?

Four muscles.


How many muscles does it take to CRY?

49 muscles to cry, 12 muscles to smile and 6 muscles to slap


How many muscles does it take to sneeze?

You would need about 14 muscles to sneeze.


How many muscles does it take to run a mile?

there are 36 muscles in a run mile


How many muscles does it take to kartwheel?

One


How many muscles does it take to flown?

43


How many muscles does it take to stand up?

All of the required muscles.


How many muscles does it take to run?

36


How many muscles does it take to read?

25


How many muscles does it take for a pull up?

Not much

Trending Questions
What is the best way to train my puppy? Why are extremes in exercise especially detrimental to the bone health of adolescent girls? What is the definition of fartlek training and how can it be incorporated into a running routine for improved performance? What special clothing is needed for Incline bench press? Can you mix adipex and marijuana? Is it safe to take creatine and drink alcohol at the same time? How might body composition affects a persons total fitness? Which of these is an example of supination? How do you write a short note on physical balance? What is a good alternative for sit ups? Is Ronnie Coleman is an officer? What are the negative effects for a male who humps pillows daily? Whats the quickest way through exercise to lose weight over a period over six weeks? Is riding a stationary bike for 2 miles equal to walking a treadmill for 2 miles exercise wise? What are the benefits of incorporating stair jumps exercise into my workout routine? Coordination and balance? Would a fitness professional recommend cutting fats out all together? Is treadmill is safe for sixty years old? How can I perform the lying shoulder stretch effectively to improve flexibility and reduce tension in my shoulders? What is the average weight of a 23 year old woman who is 5 foot 6 inches tall?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.