At least 3 times a week especially aerobic exercise.
I am not sure how many people exercise naked. Most people that exercise naked stay in their home where it is private.
49% people in the USA exercise and it is scientifically proven. (: (: (: :) :) :)
well, not everyone dislikes exercise. Some people like it very much and somepeople just don't feel like doing it.
Less than half of the people in American exercise in their homes. This is because most people do not spend much time in their homes.
Lots of people aren't good at physical exercise or sports, and they don't like working out.
Many people in the US are not physically fit. In the year 2011, the CDC reported that less that 50% of Americans get any physical exercise on a daily basis.
it doesnt matter,go work out.
WHY DO PEOPLE EXERCISEPeople exercise to stay healthy and to live longer with a sense of well-being. For detailed information about the many benefits of exercise, see the page link listed below.WHAT ARE THE BENEFITS OF EXERCISE7 people, + others below, found this useful.
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
Even though many people don't like to work out, exercise really is vital to human health. Exercise can help prevent or even reverse major health issues associated with sedentary lifestyles, including obesity and heart disease.
Many people find swimming an enjoyable way to exercise.
It is aerobic exercise in a pool of water. Water aerobics is good exercise for people who have trouble walking or jogging, like the elderly or people who have been injured and cannot stand up for long.