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How much do your muscles swell after a workout and how long until the swelling goes down?
depends on many factors. How well dehydrated you are, your build and physiology, what kind of work out you are doing etc... I know after an intense work out with weights I am very impressed with how my muscles look but they will loose the high amounts of blood 1 to 2 hours after the work out, I can look 20 lbs heavier at the end of a work out than I did at the begining of the same work out.
45 minutes
What else can I help you with?
When do he breasts swell during pregnancy?
You can begin to notice breast changes as early as two weeks into your pregnancy. It won't be until much later in your pregnancy though that you will begin to notice your breasts "swelling" due to breast milk. It really varies upon when you will notice breast swelling in the beginning of pregnancy though.
What is the metal-looking object that is rubbed on the boxers' faces between rounds?
it is a end swell. pushes the swelling down THE BAR IS IN DRY ICE UNTIL USED. IT DOES NOT PUSH THE SWELLING DOWN. IF YOU WATCH ,YOU SEE THE CORNER MAN PUSH THE BAR I A DIRECTION FROM THE EYE. WHEN PRESSURE AND MOVEMENT IS APPLIED IT HELPS KEEP THE FIGHTER TO SEE AND THE REF. ALLOWS THE FIGHT TO CONTINUE.
What is the metal looking object that is rubbed on the boxers' faces between rounds?
it is a end swell. pushes the swelling down THE BAR IS IN DRY ICE UNTIL USED. IT DOES NOT PUSH THE SWELLING DOWN. IF YOU WATCH ,YOU SEE THE CORNER MAN PUSH THE BAR I A DIRECTION FROM THE EYE. WHEN PRESSURE AND MOVEMENT IS APPLIED IT HELPS KEEP THE FIGHTER TO SEE AND THE REF. ALLOWS THE FIGHT TO CONTINUE.
How can you get big arm muscles?
There is a three step process for working your arms efficiently You need to buy some sort of Workout Machine 1. Workout every day for a min of 20-30 mins. 2. Take protein shakes after your workout (helps keep the "Tone" in your arms) 3. Keep working this until you are satisfied, it may take some time, be patient.
How do you beat your broth at football?
you train and train and workout and workout until ur good enought to take him on! u got this!
Can a tooth be extract if a gum is swelling?
Typically a dentist will not do the procedure until the swelling goes down. The dentist will usually prescribe an antibiotic first, to help bring down the swelling and reduce any pain.
How can I make a refreshing protein shake with ice for a post-workout recovery drink?
To make a refreshing protein shake with ice for a post-workout recovery drink, blend together protein powder, ice cubes, water or milk, and any desired fruits or flavorings until smooth. Enjoy the cold and nutritious shake to help replenish your muscles after exercise.
How long do Baby coots have their red heads?
Until the swelling goes down .
When can you get new tongue ring?
You only have to wait until the swelling goes down.Improved Answer:PLZZZ wait at leat a month or so before you change your tongue ring... because if you don't then when you take it out to put in your new ring your tongue WILL swell causeing the hole to instantly close back up... even if your tongue isn't swolen any more dosent mean it cant swell back up... && most likely it will... just wait.. it wont hurt to wait...
What is a good back workout with a barbell?
Barbell exercises can be used to target the muscles in the upper and lower lats, as well as the lower back muscles. A good back workout using barbells is the Barbell Good Morning. An individual starts by holding the barbell behind one's shoulders with both hands, and then leaning forward until their upper body is perpendicular with the floor. The individual then raises their upper body until they are standing, and slowly lower it back after a short pause. One should breathe out while raising one's self, and breathe in when lowering one's self back down.
Why is it important to strengthen the often weak unused muscles of the back posterior of the body?
Without a good ciculatory "pump" brought to the area by a workout, the ligaments between the vertebrae in the back will deteriorate and weaken, until the individual is too weak and in pain to walk anymore.
How the increased blood supply to the penis during an erection does not cause the penis to keep swelling and swelling until it bursts?
by use of viogra or some related medicines
