high CPK-MB
See, when you exercise you get your heart pounding and beating really fast so when you stop to take a break your heart is still beating fast
The recommended heart rate range for zones 4 and 5 during high-intensity exercise is typically between 80-90 of your maximum heart rate.
The intensity of any activity has an effect on the heart rate. For example, high impact exercise such as Zumba or running increases the heart rate, while a person at rest shows a decrease in heart rate.
Achieving a high rate-pressure product (RPP) during a maximal exercise test can indicate that the heart is working efficiently to meet the increased oxygen demands of the body during intense exercise. However, excessively high RPP values may suggest an increased risk for cardiovascular strain or potential issues, especially in individuals with underlying heart conditions. Overall, while a high RPP can be a sign of good cardiovascular fitness, it should be interpreted in the context of individual health and fitness levels.
When the heart rate is too high, e.g. after exercise when you start to rest.
High levels of BUN may indicate kidney disease or failure; blockage of the urinary tract by a kidney stone or tumor; a heart attack or congestive heart failure; dehydration; fever; shock; or bleeding in the digestive tract.
Distinguish your resting heart rate, your maximum heart rate during exertion, and your recovery time. As you use aerobic (fitness, cardio) exercise, your resting heart rate and your recovery time will decrease as your maximum heart rate increases. The best kind of aerobic exercise for these effects is high intensity interval training. .
Heart disease is when your cholesterol gets so high and your blood pressure gets so high, you are at a constant risk of a heart attack. You can reduce this risk of getting it by regular exercise and eating a healthy diet.
Diabities, obecity, high blood pressure and high cholesterol are main causes of heart attack. Lack of exercise, Junk and oily food are resposible to increase these diseases.
A heart rate monitor is a great device in measuring how high your heart is pumping, especially during exercise. Its a great way to measure endurance and cardiovascular health.
ATP is being hydrolyzed when it is incorporated into DNA or RNA.