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ATP is most used in high intensity, short duration exercises (under 30 secs), such as sprinting. Also, since most of your weight lifting sets are under 30 secs, most weight lifting exercises would be included. With the exception of circuit training, or exercises in which very short rest periods are used.

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Which type of exercise, aerobic or anaerobic, produces more ATP?

Anaerobic exercise produces more ATP than aerobic exercise.


How does exercise generate H plus?

during exercise ATP is hydrolyzed and a hydrogen ion is released. ATP-derived hydrogen ions are responsible primarily for the decrease in pH


What type of muscle is rich in ATP?

Skeletal muscle is rich in ATP as it is the primary energy source for muscle contraction and movement. Skeletal muscle has high energy demands and relies on ATP for fuel during exercise and physical activity.


What energy system is used at the beginning of exercise and during high intensity short duration exercise?

The phosphagen system, specifically involving creatine phosphate, is primarily used at the beginning of exercise and during high-intensity short-duration exercise. This system provides quick energy through the breakdown of creatine phosphate to regenerate ATP, which fuels muscle contractions during these intense activities.


What type of sugar is present in ATP?

The type of sugar present in ATP is ribose.


What type of energy is ADP and ATP?

ATP is a chemical, not a form of energy. However, the energy stored in and used from it is chemical energy.


What type of compound lowers the activation energy required to start the breakdown of ATP?

water is used to hydrolyse the ATP into ADP and an inorganic phosphate (Pi)


What pathways does the body use to release energy during exercise?

During exercise, the body primarily uses two pathways to release energy: the aerobic pathway, which requires oxygen and is more sustainable for longer durations of exercise, and the anaerobic pathway, which does not require oxygen and is used for short bursts of intense activity. Each pathway produces energy in the form of adenosine triphosphate (ATP) to fuel muscle contractions.


Which pathway for regenerating ATP provides the majority of the energy used for muscle activity during 30 minutes of light to moderate exercise?

aerobic respiration


How many ATP's are made during lactic acid fermentation?

During lactic acid fermentation, 2 ATP molecules are produced per glucose molecule metabolized. This process does not require oxygen and is commonly used by muscle cells during strenuous exercise to generate energy quickly.


What sources of energy during exercise?

Glucoe , glycogen , creatin phosphate and ATP .


Is lactic acid a carbohydrate?

yes, because lactic acid is a sugar compound. lactic acid is the product of the chemical equation 6H2O+6CO2+ATP=Energy, where the energy used is the sugars(Carbohydrates) and the product is the lactic acid formed from the ATP during the energy exertion during exercise. yes, because lactic acid is a sugar compound. lactic acid is the product of the chemical equation 6H2O+6CO2+ATP=Energy, where the energy used is the sugars(Carbohydrates) and the product is the lactic acid formed from the ATP during the energy exertion during exercise.