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The level of exertion at which you are exercising.

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15y ago

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In which range does Borg's of perceived exertion recommend you exercise?

In the green range, which indicates a medium level of exertion


In which range does Borg's scale of perceived exertion recommended you exercise?

In the green range, which indicates a medium level of exertion


What range does borg and 347 scale of perceived exertion recommend you exercise?

The Borg Scale of Perceived Exertion recommends exercising at a level of exertion between 12 and 16, which corresponds to moderate to somewhat hard intensity. This range allows individuals to engage in physical activity that is challenging yet manageable, promoting cardiovascular fitness without leading to excessive fatigue. The 347 scale, often aligned with the Borg scale, similarly suggests maintaining effort in this moderate range for optimal health benefits.


What scale uses a range of numbers from six to 12 and the colors blue green and red to determine at what level of exertion you are exercising?

Borg's Scale of Perceived Exertion


What scale uses a range of numbers from six to 12 and the colors blue green and red to determine at what level to exertion you are exercising?

Borg's Scale of Perceived Exertion


What scale uses a range of number from 6 to 12 and the colors blue green and red to determine at what level of exertion you are exercising?

borgs scale of pperceived exertion


What scales uses range of numbers from 6 to 12 and the colors blue green and red to determine at what level of exertion you are exercising?

borgs scale of pperceived exertion


Who can tell me online store that sells cheap exercise clothing?

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When are range signals used in the riding exercises shown to the riders?

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When are range signals used in the riding exercises shown to the rider?

Prior to the first range exercise.