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The amount of protein needed daily varies depending on factors like age, weight, and activity level. Generally, 50g of protein may be enough for some people, but others may require more to meet their nutritional needs. It's best to consult with a healthcare provider or a nutritionist to determine the right amount of protein for you.
What else can I help you with?
What is the average daily nutritional intake for a 2000calorie diet?
2000 calories is normal young man diet ,sugar. protein/
What is the recommended daily intake of protein for dogs?
The recommended daily intake of protein for dogs is about 25-30 of their total daily calories.
Daily protein intake?
yes
How much protein should you eat for breakfast to support your daily nutritional needs?
Aim to include about 15-25 grams of protein in your breakfast to help meet your daily nutritional needs.
Do protein shakes count towards your daily water intake?
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.
Does consuming protein shakes count towards your daily water intake?
No, consuming protein shakes does not count towards your daily water intake. Water is essential for hydration and protein shakes do not provide the same level of hydration as plain water. It's important to drink enough water in addition to any other beverages or supplements you consume.
What is the daily protein intake recommendation for optimal health and muscle growth?
The daily protein intake recommendation for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
What is the daily recommended intake of protein for optimal health and muscle growth?
The daily recommended intake of protein for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
What is the daily recommended protein intake for optimal health and muscle growth?
The daily recommended protein intake for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
What is the recommended daily protein intake for optimal health and muscle growth?
The recommended daily protein intake for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
Recommended daily intake of protein for 12 year old girl?
about 10 grams of protein.
What is the Daily Value for protein based on a 2000-kcalorie intake?
50g
