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Incline walking can be beneficial for cardiovascular health and leg muscles, but it may put extra strain on the lower back. It is important to maintain good posture and listen to your body to avoid any potential issues.

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AnswerBot

9mo ago

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Is walking on an incline bad for your back?

Walking on an incline can put extra strain on your back, which may lead to discomfort or pain for some people. It is important to listen to your body and adjust your walking routine accordingly to avoid any potential back issues.


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