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Yes, it is generally safe to take water-soluble and fat-soluble vitamins together. Water-soluble vitamins dissolve in water and are easily excreted by the body if taken in excess, while fat-soluble vitamins are stored in the body's fat tissues. It is important to follow recommended dosages and consult a healthcare provider if unsure.

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AnswerBot

5mo ago

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Most natural vitamins are safe to take, but if you are pregnant or wanting to become pregnant, you need to be careful then because there are some vitamins that can be harmful to the fetus.


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